Trusted guide
I am a Doctor of Clinical Social Work with expertise in Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS), Brainspotting, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Polyvagal Therapy, and other evidence-based approaches tailored to help clients transform their lives.
In my private practice, I work with individuals of all ages navigating life transitions, mental health challenges, trauma, depression, anxiety, and addiction. My goal is to support clients in reducing symptoms and achieving their therapeutic objectives.
I believe that most people possess innate resilience and the capacity for self-healing. With the right support and perspective, they can restore balance in their lives. My approach begins with understanding each client’s unique experiences, beliefs, and concerns. Together, we identify and challenge self-limiting thoughts and behaviors, replacing them with healthier, more constructive patterns that lead to positive life changes.
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